High Protein breakfasts you can make in 15 minutes or less

Power up in the morning with these protien-packed recipes! Yes, you’ve heard this plenty. Breakfast is the most important meal of the day and if you do it right, it can also give you a serious energy boost to carry you right through your hectic morning!

So, here’s making sure a healthy energizing breakfast is well within your reach:

1. This Mocha Banana Protein Bowl for the Sweet Tooth Fanatic!

Life is all about the balance between sweet and savoury! And sometimes special moments and happy breakfasts call for this AMAZING Mocha Banana Protein Bowl. With about 20g of protein, this gives you the perfect morning kick!

Check out the recipe here


2. A Starbucks Start to your day with this Spinach & Feta Breakfast Wrap!

With egg whites, a whole grain lavash wrap, a simple homemade sun-dried tomato spread, spinach, and feta, getting your morning protein fix is easier than you think!

Get the recipe here


3. Peanut Butter Chocolate Protein Bars for an extra protein Oomph!

Perfectly sweet, nutty, and chocolatey, these homemade granola bars come together in a snap, provide loads of protein, and are a must-make for breakfast!

Grab and Go? Yes please!

Check out the recipe here


4. A Fantastically satisfying Tofu Tahini Scramble!

What a fantastically satisfying and savory meal! The recipe marries two amazing plant proteins – chickpeas and tofu – and it makes for a very filling and nutritious component for any breakfast.

Get the recipe here


5. This Skinny Greek Omelet with 19g of Protein!

This is a great option if you need a quick meal that packs a protein punch. Ready in under 10 minutes and easy to personalize with your favorite ingredients. Get creative and try a Mexican-style omelet with red and green peppers, onions, cheddar and salsa on top!

Get the recipe here


6.Toast, slice, drizzle. Boom. With this 5 Minute Avocado Toast!

Simply the best breakfast of all time. Made in 5 min from start to finish, or really 2 min 30 sec. Toast, slice, drizzle and get 7g of Protein! Boom.

Get the recipe here

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I love lists, my hair always sits weirdly on my head, and I can't get through a day without obsessing over my 2 crazy pups. I haven’t changed much since I was a kid—illustrating, crafting and eating cookies are still at the top of my favourites list. When I’m not rambling about in my head looking for words, I’m found either glued to a computer or to a book.

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