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Fresh berry smoothies on mason jars

6 Smoothies Under 300 Calories

Break out the blender and jumpstart your 2017 smoothie resolutions!

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Things we’re letting go of in 2017

Rather than ask our team to commit to some ambitious and complicated plan, we asked them something simpler: “What do you want to let go of at the start of 2017?”

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11 Tips For Healthy Living

It’s probably safe to say we all wish we lived healthier lives, full of many 6 a.m. yoga classes and absolutely zero 10 p.m. ice cream sundaes.

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